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Emotional
Freedom Technique
Emotional Freedom Technique
(EFT) is a relatively new therapy in the sense that it has been in use
in this form since the 1990s. It is based, however on Eastern beliefs
of the energy meridians and acupuncture which date back 5000 years.
Some people refer to it as acupuncture without needles. Using our
fingers to stimulate the meridian points which remove blockages in the
energy system, we allow energy to flow freely.
EFT (Emotional Freedom Techniques) was
originally designed to reduce the psychotherapy process from
months and years down to minutes and hours. From there it
was discovered that astonishing physical healings also
occurred. Symptoms faded for everything from Migraine
Headaches to Cancer. Complete details are given on the EFT
website at
www.emofree.com. It often works where nothing else will.
Founder Gary Craig says:
“The cause of all negative
emotion is a disruption in the body’s energy system”
And it works on physical
problems because:
“Our unresolved negative
emotions are major contributors to most physical pains and diseases”
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EFT has been used clinically in
thousands of cases often helping where other techniques and therapies
have failed. It is a simple method that is used for everything and
easily learned by everyone including children. No drugs or equipment
are needed and the results are often rapid and permanent.
Some of the issues that EFT has
been used for:
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Anxiety
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Pregnancy and Birth related
fears and traumas
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Children’s Issues
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Fears including fear of
flying; spiders;
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Panic attacks
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Performance issues including
Public Speaking and Golf
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Procrastination
The efficacy of Emotional Freedom Technique applies
to just about every problem you can name and it often works where
nothing else will. You can learn all the basics for free by downloading
the EFT Manual at
www.emofree.com/manual . If you wish to save time and dive right in
then explore the affordable EFT DVD Library at
www.emofree.com/dvds |
